William Pasch

William Pasch's At Home Training

Hesi-Drop Shot-

Hesi-Drop Shot-
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Hesi-Drop Shot-
00:48
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Hesi-Drop Shot-

Jab 1 Dribble Pull Up
00:42
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Jab 1 Dribble Pull Up

High Knees
00:17
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High Knees

Workout Order:

  1. Jumping Jacks

  2. Around The Body Ball Handling

  3. Fingertip Ball Handling

  4. Single Leg Crossovers

  5. MJ Triple Cross Drill

  6. Retreat Dribble

  7. Elbow to Elbow Shooting